True faith means not asking for any other blessing but this breath, at this moment, from the One who breathes you.
Caress your chest with this breath. Loving your own heart softens the whole world. A practice for any moment.
Now gaze into the eyes of a friend, partner, child, or perfect stranger.
Carry their gaze into your chest with this breath. Nourish your heart
with the pain and beauty of the world. A practice for dissolving the
illusion of separateness.
No comments:
Post a Comment